Empower your path to wellness

Delivering evidence-based mental healthcare for the treatment of anxiety, depression, trauma, and stress management, our holistic and collaborative therapy approach is designed to enhance psychological well-being and empower individuals, couples, and families to live a values-driven life. We are here to support your journey towards mental wellness.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

EMPOWER, CONNECT, TRANSFORM

Jaayda Ellingham is a licensed mental health therapist who brings a wealth of expertise to her practice, specializing in helping individuals navigate through anxiety, relationship issues, grief, trauma, and high-performance behaviors. Her compassionate and client-centered approach is designed to empower you to overcome challenges, heal from emotional wounds, and thrive in both personal and professional domains. If you are seeking support in managing anxiety, coping with grief, or addressing relationship dynamics, Jaayda provides a safe and non-judgmental space for individuals, couples, and families to explore their thoughts and emotions. Additionally, her specialized focus on high-performance behaviors ensures that individuals striving for personal and professional excellence can find a supportive ally in their journey. Beginning your therapeutic journey can often feel daunting. What you can expect is a collaborative and tailored therapeutic experience that is uniquely crafted to meet your needs, fostering positive change and resilience. Whether you are taking your first steps toward seeking therapy or are continuing your journey, Jaayda is here to support and guide you through the process of achieving emotional wellness and fulfilling relationships. We invite you to explore Jaayda Ellingham, LMFT's expertise and consider embarking on a transformative therapeutic journey with her.
Jaayda Ellingham, M.A., LMFT
Licensed Psychotherapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Parenting
  • Sports Performance
  • LGBTQIA+
  • Relationship Issues
  • Grief
  • Couples Counseling
  • Stress

Approaches

  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Internal Family Systems (IFS)
  • Relational Therapy
  • Humanistic Therapy
  • Somatic

Insurance Accepted

  • Out of Network
  • Out of Pocket

Fees

  • Psychotherapy, 45 min: $125 - $175
  • Psychotherapy, 60 min: $150 - $200
  • Family psychotherapy, conjoint psychotherapy with the patient present: $175 - $250
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